235. How To Avoid Burnout
the bossbabe podcast
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The Difference Between Resting and Recharging
For most people, they think the solution for burnout is to take a break. For me, there's a huge differentiator between resting and recharging. It's remembering that recharging is really about making sure that all of your buckets that fill you up are getting filled. "When i'm burnt out, i can be daniel, i sleep like a boss," he says.
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