The Difference Between Resting and Recharging

For most people, they think the solution for burnout is to take a break. For me, there's a huge differentiator between resting and recharging. It's remembering that recharging is really about making sure that all of your buckets that fill you up are getting filled. "When i'm burnt out, i can be daniel, i sleep like a boss," he says.

Transcript

Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.