Prevent 90% of Diseases With These Two Things – Sadhguru
The Sadhguru Podcast - Of Mystics and Mistakes
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How to Get a Healthy Hand in a Month's Time
Eighty percent. of sick people become healthy just by using the body and eating the right food, ten percent could be easily handled. But now, the volume of ailment is so big, because we don't eat properly or we eat very properly, and we don't use the body properly. If these three things are well exercised and balanced, you will be healthy. This happened to me once, this way back I'm talking. It was one of those little chow trees where, you know, you had to run up the staircase and up and down any number of times in that day. And I felt very healthy at the end of the Bauspandana.
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