13min chapter

Wellness + Wisdom Podcast cover image

Adam Lane Smith + Andrey Korikov | Fear vs. Freedom: How To Choose Love Over Fear When It Matters Most

Wellness + Wisdom Podcast

CHAPTER

Exploring Guilt, Fear, and Empowerment in Making Life Changes

The chapter delves into a client's exploration of feeling guilty about transitioning away from their mother, delving into the underlying fear that drives the guilt. It highlights the need to shift from living in guilt to acknowledging fear and empowering oneself to make decisions aligned with personal growth. The discussion also touches on topics such as healing, self-regulation, co-regulation, and mentorship in the journey towards personal development and peace.

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