“GOLDEN: The Power of Silence in a World of Noise” with Justin Zorn & Leigh Marz
Directionally Challenged
00:00
What Is Internal Silence?
CNN Radio's iReporter and co-host discuss how to find quiet in our lives. They talk with a professor of bio behavior health about the importance of internal silence. The book also looks at what it means to go deeply into the moment, even if only for seconds.
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