How to Stop Being on Autopilot

Communication problems are so common for those of us who have ADHD, it tends to make it harder to get things done. It weakens our executive functions. It lowers our ability to remember things, to gather our thoughts, control our impulses. And because of that. ADHD gives us those great barriers that gets us in the way of how we speak to and listen to other people. This episode we will cover how to curb our impulsive speech and how to deal with inattention during conversations with others. ⁠Join me on a trip to Spain in October! Click here for more information and to signup!⁠

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