2min chapter

The Neurodivergent Nurse cover image

Conquer Conversations - Despite ADHD

The Neurodivergent Nurse

CHAPTER

How to Stop Being on Autopilot

S stands for Stop Being on Autopilot. T, Take a Mindful Breath. And P, Proceed by either continuing or correcting what's happening in your mind and your body. Impulse of speech tends to get adults with ADHD and trouble at work.

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