215. Harnessing Saffron's Power: A Natural Remedy for Depression with Nikki Bostwick
Ancient Health Podcast
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Using Saffron as a Natural Remedy for ADHD Symptoms
In this chapter, they discuss the speaker's search for a natural remedy to help with their ADHD symptoms. They talk about how they came across research on saffron, which is known as the 'happy spice', and its potential benefits for serotonin levels and focus. They mention a double blind placebo study that determined a dosage of 30 milligrams of saffron, which is equivalent to about 15 threads. They also mention using a pharmaceutical form of saffron called affron in their product line, which has gone through clinical trials.
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