Nutrition Diva cover image

Is beef tallow a healthy fat?

Nutrition Diva

00:00

Heat stability: tallow versus polyunsaturated oils

Monica explains saturated and monounsaturated fats resist heat breakdown better than polyunsaturated fats used in many fry oils.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app