The Outlier Health Podcast cover image

[Morning Show] Matt's Foster Puppies Cause a Huge Mess, Beyond Meat to Lay off One-Fifth of Employees, New Starbucks Vegan Items, Half of Plant-Based Eaters Don't Eat Healthily

The Outlier Health Podcast

00:00

Why You Shouldn't Eat Vegetables on a Plant Based Diet

Only half of participants in the study reported that they eat one fruit every day. 25% answer that they eat whole grain products daily. You really don't know what you eat if you don't eat vegetables on a plant based diet. It's pretty easy to go and forget about vegetables if you just don't eat them. Being vegan does not mean being healthy necessarily, I think we all understand that.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app