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Clearing The Air: Safeguard Your Family Against Dirty EMFs with Roman Shapoval

The Jay Campbell Podcast

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Lighting and Well-Being

This chapter explores the effects of artificial lighting, especially blue light, on well-being and interpersonal relationships, while advocating for natural alternatives like candles. It also emphasizes the need for digital detoxes, better posture habits, and a healthier environment for children to enhance overall happiness and health.

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