Stop Putting Cigarettes in Your Mouth

The way you stop smoking is to stop putting cigarettes in your mouth. All the other techniques are just ways that you think will help. Your mind has very little control over this world. It cannot control the weather and other natural forces. Nor can it control all people, places, and things around you. You have given your mind an impossible task by asking it to manipulate the world in order to fix your personal inner problems. The truth is everything will be okay as soon as you are okay with everything. And that's the only timeEverything will be okay.