Yoga Becomes the Remover of All Your Unhappiness

Yoga becomes the remover of all your duka. Baati dukh it gives us reason why we should practise yoga. We glorify activity and then down great thomas. You should have thomas in balance. Also, yo are to take a rest. What is not taking rest is e mind. Our brain is 24 seven, working all three and 65 days a year. And therefore we are always tired. The bone say for that this vana yoga is helpful to train your mind to cease activity. Then it will get its own bliss.