265. Oren Harris: Waking Up The Courage Of The Heart
Stay Grounded with Raj Jana
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The Power of Feeling
I think that one thing that one realization that I had years ago was that all fear is a fear of feeling. So I realized the value of being able to just be with a feeling the same way I would be with my child if they were having the same feeling. And so that awareness has shaped my, I guess, practices at any moment if I'm having a difficult time. It's almost like the phone example story is a good one because I thought my primary goal was to say the right thing or to give this expression of care or love. But I realized because what was most present was the feeling that I was having and I didn't feel empowering. This is the primary goal is
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