REAL AF with Andy Frisella cover image

402. Andy, Dr. Layne Norton & DJ CTI...

REAL AF with Andy Frisella

00:00

You Can't Escape the Anxiety if You Practice Discipline

"I learned this people with anxiety the reason that you're a lot of people are so overly anxious is because they're so aware of every little thing," he says. "You're far better off building yourself into someone that can effectively absorb the anxiety and continue to move forward" He adds: "If you got awesome stuff easy it wouldn't be awesome anymore."

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