This chapter discusses how couples therapy can help individuals navigate the decision of divorce, emphasizing the role of therapists in strengthening the bond between partners, facilitating open dialogue, and exploring alternatives to divorce.
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Episode 2017:
Sara Stanizai's article provides insightful guidance on how a couples therapist can assist in navigating the complex decision of divorce. Highlighting the benefits of therapy, Stanizai emphasizes the role of therapists in offering an objective perspective, facilitating open communication, and exploring alternatives to divorce, ensuring a decision that aligns with one's values and long-term happiness.
Read along with the original article(s) here:
https://www.prospecttherapy.com/blog/2023/11/7/how-can-a-couples-therapist-help-me-navigate-the-decision-of-divorce
Quotes to ponder:
"By exploring your emotions together, a therapist can help you make decisions based on rationality AND on intense emotions."
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