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Reduce Your Biological Age, and Live A Longer & Better life | Kara Fitzgerald (Replay)

Tom Bilyeu's Impact Theory

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Epigenetics and Inheritance: The Legacy of Nutrition and Stress

This chapter investigates the intricate relationship between DNA methylation and hereditary traits, examining how stress and lifestyle can influence genetic outcomes in future generations. It discusses the potential of using nutritional science and epigenetic signatures to enhance health, while also considering the risks of manipulating biological age and dietary interventions. The speakers emphasize the importance of whole foods and natural practices in shaping genetic expression and health across generations.

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