Introduction

After a two year hiatus, we have martin macdonald back on the show. And we have some really interesting questions that we are going to be covering in this episode. From how much does genetic impact are ability to gain or lose fat,. The efficacy of refeeds and diet breaks for the general population and also competitors. We're going to be giving out some goodies very soon so keep your eyes pilled.

Transcript

Play full episode

Transcript

Episode notes

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!

Get the app