How to Level Up Your Meditation Skills

Nash: I have serious doubts that sitting quietly for an hour can make you go mad. If anyone has a great like hey Stephen watch this one hour video and you'll be less stupid I would love it. This helps us feel good about what we do because it helps us feel like we're doing a thing that is valued by people which is important. And to that vein I love reading emails and feedback and comments on posts or I'm trying to get more involved in the discord but I fell off of thatI just never read stuff. But you know any comments, thoughts feedback we have the comments on the post you can email us at vision conspiracy podcast at gmail.com or hit