AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
3min chapter
How Turning Habits Into Rituals Can Help You At Home, At Work, And When You’re Anxious | Michael Norton
10% Happier with Dan Harris
Exploring Rituals and Habits for Enhanced Well-Being
This chapter wraps up discussions on a book about improving life with rituals and habits, introducing a quiz for personal assessment. It also touches on related topics like spending habits and promotes the show's newsletter and ad-free listening options.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode