Five bullet friday is a half page that i send out every week to showe the coolest things i've found or discovered. Between one and a half and two million people subscribe to my free news letter, my super short news letter called Five Bullet Friday. This episode has brought you by head space. Head space is your daily dose of my in the form of guided meditations in in easy to use now. If you have ten minutes, head space can change your life. Can reduce stress, improve sleep lose focus and increase your overall sense of well being. So check it out right now! Go to head space dot com slash timdup log slash podcast. And for everybody listening,

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