Feeling Good Podcast | TEAM-CBT - The New Mood Therapy cover image

431: Screen Addictions, Featuring Brandon Vance, MD

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

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Navigating Screen Addictions and Mindful Technology Use

This chapter explores the rise of screen addictions and their effects on personal relationships and mental health. It highlights personal stories and a new initiative aimed at promoting intentional technology use to enhance well-being and parenting.

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