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The True Root Cause of Chronic Pain and How To Manage it Using the Latest Science with Dr. Howard Schubiner

Dhru Purohit Show

CHAPTER

Emotional Awareness and Expression Therapy for Managing Chronic Pain

This chapter explores the concept of emotional awareness and expression therapy as a modality for managing chronic pain. It discusses the importance of allowing emotions to be expressed in safe and healthy ways, rather than suppressing them. The chapter highlights the impact of holding in emotions like anger and sadness, and emphasizes the significance of emotional expression in rewiring neural circuits to reverse pain.

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