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i hope you enjoy this minni episode, and it gives you a chance to get a little taste. I can't think of any area that there's more information on than this basic idea of why do we get a fat, so to speak. If you miss this original one, if it gets you excited, you can always go back. And in the show notes, we have to the full episode. On to day's episode, we're gon to talk a little bit more about how fasting can help you lose weight, prevent disease and, most importantly, increase your long jevy. i hope everybody's having a beautiful summer.Ive on droprote here.
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highlights
Listen to the best highlights from the podcasts you love and dive into the full episode