2min chapter

The Peter Attia Drive cover image

#197 - The science of obesity & how to improve nutritional epidemiology | David Allison, Ph.D.

The Peter Attia Drive

CHAPTER

Getting Better and Better With Behaviour Therapy

By the early eighties it was patently clear that genetics are playing an important role in hypo thyroidism. It would be at least a decade before people would say, well, pharmicologic therapy might make sense here. We know that reducing energy in take works but telling people to do it is not all that effective. And we used the tools of behavior therapy starting in really the sixties.

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