5min chapter

GALLUP® Called to Coach cover image

Strengths Make Wellbeing Work -- S9E51

GALLUP® Called to Coach

CHAPTER

How to Deal With Stress and Burn Out?

Three out of four employees said that they experienced burn out from work at least sometime. Burnout itself is, i mean, there's the work load, but it's not always about the work load. If i feel like those work are meaningful and they're adding value to somebody, or it's meaningful to me, then how i feel about that is less burning me out. Whereas if i feel like i'm doing a lot of work, that's just a whold out of nothing.

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