IE240 Nir Eyal: Master Your Focus: Harness Attention & Become Truly Indistractible
Inspired Evolution with Amrit Sandhu 🙏🏻
00:00
The Relationship Domain
Having that time with you're with your significant other is not going to happen unless we plann for it. High performers across the board are people who make time in their day for reflective work. You cannot think if you are constantly pinged and dinged every 30 seconds. A ca, you put deep work the reflective work that your reflecting to. He talks about only doing one or twoat most three things a day for your master rit. And i love the distillation of actually only committing to the amount of time allotted to the task.
Play episode from 48:01
Transcript
