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2036: How to Work Out When Stress Levels Are High, What to Do When Feeling Lightheaded During Exercise, Workout Tips for Night Shift Workers & More
Mind Pump: Raw Fitness Truth
The Importance of Concentration
"It was like, it reminded me of a, you ever watch like the Amish just construct a, like a bargain with like hammers and like hand screws," he says. "They're so efficient and effective. They had like the one thing that they're focused on and like they're like cranking it out." He adds: "You learn a lot about somebody when you have to work and volunteer and do all this stuff at once"
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