Food, We Need To Talk cover image

The Science of a Happy and Meaningful Life ft. Dacher Keltner

Food, We Need To Talk

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The Importance of Relationships in Health

Sally Kohn: I'm very interested in the pro-social kind of socialization stuff because we talk a lot about like diet, exercise and reducing stress. She says one of the biggest health behaviors you can take from hunter-gatherer tribes is that they have such a strong sense of community. "I suggest just as you into it that these social practices are as important to your physical health as a good diet," she says.

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