Beyond the Controlling Self - Part 1
Tara Brach
00:00
We Love It When We Can Deny Successfully
Every one of us has a survival brain that is equipped to activate actions we need to protect us and to further our well-being. A survival brain tells us something's wrong, something's missing, and then it puts our brain to good use to try to fix things. John O'Donna: We're so busy managing our life that we miss out on this great mystery we're a part of. How many moments were there of what we might call being? There's a sense of listening, taking in the wonder of spring.
Transcript
Play full episode
