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Teaching Savasana with Shawn Moore

The Teacher’s Guide to Accessible Yoga

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Exploring the Significance of Shavasana in Yoga Practice

Delving into the importance of Shavasana, the chapter discusses how props and personal items can enhance the experience, touching on safety, comfort, and trauma-informed teaching practices in yoga classes. It also explores the symbolism of Shavasana as a space for rebirth and transformation, likening it to a liminal phase where practitioners can embrace change and emerge renewed.

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