What I Love About Savoring

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We enjoy our life becomes more meaningful when we reminisce on it. savoring is actually a skill we can get better at. What I love about savoring too is it is almost it's permissiveness to be present and yet that savor things that live outside of the present moment. We all have stressful moments in our life. And if you went back through time and removed every single stressful moment from your life, you would eliminate pretty much all of the meaning from your life as well. It changes so much that I think it's impossible to measure overall.

I am joined yet again by productivity expert and international bestselling author - Chris Bailey.

Chris has been on the show a handful of times and this one is a rather candid and comfortable conversation where we dive into his latest book, How to Calm your Mind.

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Links Worth Exploring

Connect with Chris : Website | Instagram | Twitter | LinkedIn
Buy Chris's book How to Calm Your Mind
Listen to The Time & Attention Podcast
Related Conversation: Chris Bailey talks about Hyperfocus
Related Blog Post: 3 Things You Can Do To Find Happiness Every Day

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