
2375: How to Stop Procrastinating: A Psychologist’s Trick for Tackling “I’ll Do It Later" by Dr. Allison Niebes-Davis
Optimal Living Daily - Personal Development and Self-Improvement
00:00
Why You Shouldn't Procrastinate
Less than one percent of tasks get easier if you wait. The laundry pile won't magically shrink, and the words you have to write won't come easier. This question is about bringing those potential con sequences to the front of your mind. It's about helping your brain compare apples to apples making a more informed decision.
Transcript
Play full episode