Weda, Nervous Positivity

Harville Hendrix Ph.D. and Helen LaKelly Hunt Ph.D. are the creators of Imago Relationship Therapy, a popular form of couples therapy centered around helping couples learn to dialogue with each other in ways that build safety and connection. In this interview, Harville and Helen talk about how they developed Imago and share how they were able to use the model to reconnect in their own marriage. They talk about how childhood influences who we chose to partner with, accepting and working with the differences that exist between individuals in a relationship, and how our brains change in secure love. They also explain and role-play the structured dialogue they have developed to help couples navigate difficult moments. After you listen to the interview, be sure to check out their new book, Doing Imago Relationship Therapy – In the Space Between, packed with practical relationship guidance grounded in the science of love.