2min chapter

The Jordan Harbinger Show cover image

661: Rachel Zoffness | Managing Pain In Your Body and Brain

The Jordan Harbinger Show

CHAPTER

The More You Practice, the Better You Get in It

The more you practise a thing, the pathways in your brain are like the muscles in your body. The more you use them, the bigger and stronger they get. For me it was piano - i practised for ten years before my fingers knew what to do. And i can still sit down even now and access that pathway, and my fingers know what toDo. It's very weird. But that is how the brain works, right?

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