44 Hypnosis Healing with Genevieve Joy
AuDHD Flourishing
00:00
Navigating Emotions and Self-Acceptance
This chapter explores the challenges of recognizing and processing emotions, especially for individuals with alexithymia. It highlights the importance of validating feelings of emptiness and encourages gentle self-exploration of emotional states.
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
