The Mel Robbins Podcast cover image

How to Deal With Difficult People: One Trick to Live a More Peaceful & Fulfilled Life

The Mel Robbins Podcast

CHAPTER

Navigating Narcissistic Family Dynamics

This chapter explores the emotional complexities of interacting with difficult family members, particularly those with narcissistic traits. It examines the roles adopted by children in such environments, the impact of these dynamics on adult relationships, and introduces a coping strategy called 'prepare and release.'

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner