FMM182 - Staying Consistent in the Face of Disruption
The Finish More Music Podcast
The Power of Kindness and Compassion
The anchor of my day is the morning routine. Back in the u k, had sant very structured. That's not really happening here in ostin because we are finding ourselves often up quite late. So i looked at it and i said, what ore the two things that if i could get those done in any way, shape or form, as much as i possibly could? And once i've got them instilled into me, I can bolt on to something else. Because habits are best formed when there's already a routine bolting on top of it. The first piece of routine's like, ok, what's the first piece of habit you can build in your daily life?
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