Time and Attention cover image

128: Social Media

Time and Attention

CHAPTER

Navigating the Social Media Maze

This chapter explores the speaker's experiences with various social media platforms, critiquing Twitter's shift towards noise and valuing verified users over content while reflecting on personal strategies to curate a positive feed. It delves into the addictive nature of platforms like Instagram, discussing techniques to manage usage, limit screen time, and combat the psychological tactics used to keep users constantly engaged.

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