2min chapter

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Happiness Lessons of The Ancients: Lao Tzu

The Happiness Lab with Dr. Laurie Santos

CHAPTER

Do You Know What It Is?

The idea of ua as i understand it is. It's really kind of tied to going along with nature to some important sense. A traditionally, dasophelic, nature is the best teacher. In daism we don't look to some sort of personalized deity to free ourselves. We need to find a way to free ourselves by ourselves. And one feature of that dom seems to be, like not pushing yourself past your natural boundaries or not pushing yourself to the point of burn out. But what's interesting is, i feel like this is really countercultural right now. Like feels like every one in modern culture is kind of pushing themselves past the breaking point but that was almost explicitly prohibited

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