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72: Make Time by Jake Knapp & John Zeratsky

Bookworm

00:00

Navigating Time Craters and Productivity

This chapter examines the concept of 'time craters,' highlighting how small distractions can lead to significant time loss, especially through mobile devices. The speakers share personal strategies for managing these distractions, such as maintaining a clean home screen and limiting email engagement to reduce stress. Additionally, they discuss the timing and mindful consumption of caffeine to optimize energy levels and productivity.

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