The Glow Up Secrets cover image

49. new years prep, leaving my job, love life, podcast rebrand & MORE

The Glow Up Secrets

00:00

New Year's Preparation

This week at Macy's, get an extra 20% off with your coupon or Macy's card. 92% of households that start the year with Peloton are still active a year later. You need to drop having an all or nothing mindset because it ends up getting us into cycles of dieting and then falling off. Another thing that's important is writing out goals that you want to accomplish before the new year.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app