Everyday Positivity cover image

Control Your Brain Squirrels

Everyday Positivity

00:00

Everyday Positivity - How to Practice It Everyday

Everyday positivity is a weekly podcast from the volley network. This week, i ask you to tell me what helps you stay positive every day. Diana says she uses morning pages to tame her 'brain squirrels' and kate cocker talks about how we can reset our mind set for the day. Don't forget that tomorrow is the reflect and reset master class - sign up at 5 p m u k time or 12 noon pacific time.

Play episode from 00:00
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app