I Love a Glass of Wine With Dinner

I would recommend not indulging in alcohol once a certain degree of presence is there. Many people live a large part of their life like that, upset or dissatisfied with where they are and who they are with. It'snt very normal, but unconscious, disfunctal life becomes a frustrating experience. Whether it's contemplative, like you're sitting in the car waiting at the lights, why not be the presence?