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Mat Fraser | How to Eat, Train, and Think Like a Champion

TRAINED

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Crossfit

Prean: If you've never touched a weight in your life, there's something you can do theodyway. You got to fall in love with the process of crossfit and keep failures fresh in your mind. Prean: I remember going into the 20 sixteenth season petrified of a hitting, hitting my 50 sixties. To join the premier network for fittest professionals go to nike.com/fitness or call 1-800-273-8255.

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