Fear - Andrew Huberman, Ph.D. - Neuroscience
Collective Insights
00:00
Is There a Capacity for Stress Tolerance?
I think that everyone could afford to have a slightly better capacity for stress tolerance, especially emotional stress tolerance. I look at reactivity as a more robotic responsiveness and it's not being intention. There are also some people that are just really unflappable. It's wonderful under some scenarios and yet you don't want to be like the Tin Man. You want an ability to feel into things, but know that you're not going to cross your own boundaries or other people's boundaries in a way that disrupts your short and long-term life plan.
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