AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
The Brain Diet: How to Do Less
Johan: I was always like doing at least two things at once. He has gone on a brain diet, which means that he's putting less in his brain at any one time. The point of this whole experiment is to become more comfortable with boredom again. "I often think about it like my brain has a slot, like a cartridge slot," Johan says. 'And there's only one cartridge slot'