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223. Highlights from Coaching the Unconscious Mind

I Am Your Korean Mom

CHAPTER

How to Track the Difference in Your Brain

Coaches look for the moment when an unconscious strategy turns on. If you're always late, there's a bunch of decisions that go in to it. These are powerful, quick ways where you can track the difference in your brain if you were doing an fMRI scan and change your nervous system state over time.

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