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Reclaiming the Word Fat w/ Jessamyn Stanley
Directionally Challenged
The New Form of Yoga Is Not New
I want to talk about moving in general just to move moving to not for the benefit of losing weight trying to fit into a certain item of clothing. And I don't think many people think of quote unquote exercise in that way. So how can we change our mindset around this. How can we be someone who wants to move our bodies to exercise for the endorphins for the health.
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