This episode is brought to you by Birch Living, Momentous, and ARMRA.

We all know there are key lifestyle habits that help us feel and look our best. But with the endless skincare products and trends, it’s tough to know what’s truly beneficial, worth the investment, and safe for a youthful glow. Today’s guest, America’s Holistic Plastic Surgeon, returns to the podcast for round two and helps us cut through the noise to find what’s worth adding to our busy routines.

Today on The Dhru Purohit Show, Dhru sits down with Dr. Anthony Youn, America’s holistic board-certified plastic surgeon. Dr. Youn shares insights on how to prevent and address loose skin, along with top lifestyle factors, supplements, and practices to maintain skin elasticity. He also debunks popular social media myths about skincare. Dr. Youn discusses the research behind his skincare line and answers rapid-fire questions from the podcast community. If you’re looking for research-based answers to all your skin questions, this episode is for you.

In this episode, Dhru and Dr. Youn dive into:

How to prevent loose skin or turkey neck (1:02)
Tech neck from constantly looking at your phone (5:54)
Options to address saggy skin (13:00)
Radiofrequency micro-needling as the gold standard (16:50)
Exercise and skin elasticity (26:30)
Sauna's effect on the skin appearance and dry brushing (29:00)
Why is collagen so essential and supplementation (40:50)
Dietary trends that don’t make the cut (53:20)
Dr. Youn's 2-minute skincare routine (01:01:50)
Frownies and face tapes (1:07:35)
How to avoid acne scarring (1:10:42)
Why makeup wipes aren’t ideal (1:14:50)
How do I know if my collagen levels are low (1:16:35)
Relationship between caffeine and hydration (1:19:20)
What should we be adding and removing from our diets (1:22:13)

Also mentioned in this episode:

For more on Dr. Youn, follow him on Instagram, YouTube, TikTok, Apple Podcasts, and his website.

This episode is brought to you by Birch Living, Momentous, and ARMRA.

To get 25% off your Birch Living mattress plus two free eco-rest pillows, head over to birchliving.com/dhru today.

Until November 24th, you can use code DHRU at checkout on livemomentous.com for 25% off all of our favorite supplements and receive a free gift of 5 nights of their best-selling Sleep packs for orders over $75.

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