Exploring the Complexity of Emotional Wounds and Overthinking

Well we talked all things the daddy wound in episode 318 (linked below), it only makes sense that we unpack the MOMMY wound next, yeah!? 

So that’s what today’s episode is alllllll about! Monica is giving you the nitty gritty on what the mother wound is, how it shows up for both men AND women, and why it might be what’s holding you back from being where you want to be in your life.

Today’s episode covers:

🌹 why the “strong independent woman” blueprint is so prevalent in our generation today

🌹 why trying to earn your parent’s love is a never-ending cycle (that isn’t worth it)

🌹 Monica’s experience with her own mother growing up

🌹 the difference between empowerment & coming home to yourself

🌹 how the mother wound shows up in men vs how it shows up in women

🌹 the importance of somatic work (vs just mindset) for full healing

🌹 how the isolation during covid impacted us and our nervous systems

🌹 why soooo many women are chronic overthinkers

🌹 where a lot of our body image & weight issues come from

🌹 questions to ask yourself to know which program of Monica’s would be best for you

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As Mentioned In The Episode — 

Daddy Wound Episode: https://podcasts.apple.com/us/podcast/feminine-as-f-ck/id1449633522?i=1000621630585 

How to Prevent Trauma in Your Children Episode: https://podcasts.apple.com/au/podcast/267-how-you-can-prevent-trauma-in-your-children-break/id1449633522?i=1000583151875 

The Difference Between Dominating Her & Being Aggressive Episode: https://podcasts.apple.com/au/podcast/243-the-difference-between-leading-her-and/id1449633522?i=1000576116792 

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NEXT LIVE EVENT: 2024 NYC Immersion: https://monicayateshealth.com/pages/immersion 

The Man Program: https://monicayateshealth.com/pages/the-man 

Monica’s YouTube Channel: https://www.youtube.com/@monicayateshealth/ 

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Business Journal Prompts Download (and other freebies): https://monicayateshealth.com/pages/freebies/ 

Monica’s Meditations: https://monicayateshealth.com/collections/ebook 

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Monica’s Book Waitlist: https://view.flodesk.com/pages/63bc867d329680c1aa644edf 

Full Podcast Directory: https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory 

***Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at media@monicayateshealth.com to receive an exclusive meditation track as a 'thank you' from Monica.

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