This week we're joined by Timothy Lee Peterson! In this episode, Timothy explains why gaze tracking — or where your eyes are looking — is a surprisingly important aspect of Jiu-Jitsu.

Follow Timothy on social media:
https://www.instagram.com/timothyleepeterson
https://www.threads.com/@timothyleepeterson

Resources discussed in this episode:

Free+Style: Maximize Sport and Life Performance with Four Basic Movements, by Carl Paoli
https://www.amazon.com/dp/1628600209

Mental models discussed in this episode:

Theory of Alignment
https://bjjmentalmodels.com/theory-of-alignment/
Head Position
https://bjjmentalmodels.com/head-position/
Kuzushi
https://bjjmentalmodels.com/kuzushi/
You Are What You Train
https://bjjmentalmodels.com/you-are-what-you-train/
Teach to Learn
https://bjjmentalmodels.com/teach-to-learn/

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If you love the podcast, you'll definitely love our premium membership offerings. The podcast is truly just the tip of the iceberg – the next steps on your journey are joining our community, downloading our strategy courseware, and working with us to optimize your game. We do all this through memberships that come in at a fraction of the cost of a single private.

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Music by Enterprize:
https://enterprize.bandcamp.com/

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https://bjjmentalmodels.com/jake

Scaling a Founder-First Community | Ruchi Sanghvi & Aditya Agarwal

Minus One

Outro

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